Головна |
11. SHOMEN UCHI IKKYO
SHOMEN UCHI NIKYO
SHOMEN UCHI SANKYO
SHOMEN UCHIYONKYO
SHOMEN UCHI SHIHO NAGE
SHOMEN UCHI IRIMI NAGE
SHOMEN UCHI KOTEGAESHI
SHOMEN UCHI KAITEN NAGE
SHOMEN UCHI JIYU WAZA
12. YOKOMEN UCHI IKKYO
YOKOMEN UCHI NIKYO
YOKOMEN UCHI SANKYO
YOKOMEN UCHI YONKYO
YOKOMEN UCHI GOKYO
YOKOMEN UCHI IRIMI NAGE
YOKOMEN UCHI KOTEGAESHI
YOKOMEN UCHI SHIHO NAGE
YOKOMEN UCHIHIJIKIMEOSAE
13. KATA DORI SHOMEN UCHI IKKYO
KATA DORI SHOMEN UCHI SHIHO NAGE
KATA DORI SHOMEN UCHI UDEKIME NAGE
KATA DORI SHOMEN UCHI KOTEGAESHI
KATA DORI SHOMEN UCHI IRIMI NAGE
14. MAE GERI IRIMI NAGE
D - USHIRO WAZA
1. USHIRO RYOTE KUBI DORI IKKYO
USHIRO RYOTE KUBI DORI NIKYO
USHIRO RYOTE KUBI DORI SANKYO
USHIRO RYOTE KUBI DORI YONKYO
USHIRO RYOTE KUBI DORI HIJIKIMEOSAE
USHIRO RYOTE KUBI DORI IRIMI NAGE
USHIRO RYOTE KUBI DORI KOTEGAESHI
USHIRO RYOTE KUBI DORI SHIHO NAGE
USHIRO RYOTE KUBI DORI JUJIGARAMI
USHIRO RYOTE KUBI DORI KOSHINAGE
2. USHIRO RYOKATA DORI IKKYO
USHIRO RYOKATA DORI NIKYO
USHIRO RYOKATA DORI SANKYO
USHIRO RYOKATA DORI YONKYO
USHIRO RYOKATA DORI IRIMI NAGE
USHIRO RYOKATA DORI AIKI OTOSHI
USHIRO RYOKATA DORI KOSHI NAGE
3. USHIRO ERI DORI IKKYO
USHIRO ERI DORI NIKYO
USHIRO ERI DORI SANKYO
USHIRO ERI DORI YONKYO
4. USHIRO ERI DORI MEN UCHI IKKYO
USHIRO ERI DORI MEN UCHI NIKYO
USHIRO ERI DORI MEN UCHI SANKYO
USHIRO ERI DORI MEN UCHI YONKYO
USHIRO ERI DORI MEN UCHI IRIMI NAGE
USHIRO ERI DORI MEN UCHI KOTEGAESHI
USHIRO ERI DORI MEN UCHI SHIHO NAGE
5. USHIRO KATATE DORI KUBISHIME IKKYO
USHIRO KATATE DORI KUBISHIME NIKYO
USHIRO KATATE DORI KUBISHIME SANKYO
USHIRO KATATE DORI KUBISHIME YONKYO
USHIRO KATATE DORI KUBISHIME IRIMI NAGE
USHIRO KATATE DORI KUBISHIME KOTEGAESHI
USHIRO KATATE DORI KUBISHIME SHIHO NAGE
USHIRO KATATE DORI KUBISHIME KOSHI NAGE
E - BUKI no BU
a) TANTO DORI JUNTE
GYAKUTE
1. YOKOMEN UCHI GOKYO
YOKOMEN UCHI KOTEGAESHI
YOKOMEN UCHI HIJIKIMEOSAE
2. SHOMEN UCHI GOKYO
SHOMEN UCHI KOTEGAESHI
SHOMEN UCHI HIJIKIMEOSAE
SHOMEN UCHI UCHI KAITEN SANKYO
SHOMEN UCHI SOTO KAITEN SANKYO
3. TSUKI KOTEGAESHI
ПРОГРАММА АТТЕСТАЦИИ по Айкидо Айкикай | Tachi waza | НЕОБХОДИМЫЕ ОСНОВЫ ДЛЯ ПОЛУЧЕНИЯ СТЕПЕНИ ДАН. |